The Depressed Duck
Life may be gloomy, but this site isn't :)
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Change Your Mindset
A Few Thoughts for 2021: On Simply Existing & Suffering
5 Benefits of Optimism That Will Change Your Life
How a Pessimist Became an Optimist & How You Can Too
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Self Care
Kick Facebook in the Nuts and Other Such Advice
How to Surf the Web Mindfully
Time Out! What to Do When Negative Emotions Overwhelm You
What to Do When You’ve Relapsed (Again)
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Tools and Tricks
How to Surf the Web Mindfully
Time Out! What to Do When Negative Emotions Overwhelm You
One Simple Tool to Help You Manage Your Moods
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