The Depressed Duck
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Change Your Mindset
5 Benefits of Optimism That Will Change Your Life
How a Pessimist Became an Optimist & How You Can Too
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Self Care
How to Surf the Web Mindfully
Time Out! What to Do When Negative Emotions Overwhelm You
What to Do When You’ve Relapsed (Again)
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Tools and Tricks
How to Surf the Web Mindfully
Time Out! What to Do When Negative Emotions Overwhelm You
One Simple Tool to Help You Manage Your Moods
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